Mars' focaccia

(focaccia with olives and tomatoes)

PREP TIME: 20 min
COOK TIME: 15 min

SERVES: 16 pieces
SERVING SIZE: 4 pieces


100g mozzarella cheese
25g cream cheese
20g finely ground almonds
15g coconut flour
2 eggs (size M)
1 tbsp olive oil
½ tsp baking powder
8 black olives
5 sun-dried tomatoes
1 tsp olive oil
coarse ground sea salt
1 tsp dried rosemary


  1. Preheat the oven to 200°C.
  2. Cut the mozzarella into small pieces and mix it together with the cream cheese in a small food processor.
  3. Add eggs, ground almonds, coconut flour, baking powder, a spoon of oil and mix to get a smooth mixture.
  4. Cover a baking tray with parchment paper.
  5. Using a spoon transfer the batter to the parchment paper and form an oval shape. Cover it with cling foil to prevent sticking and flatten with your hands to make one-half cm thick dough. Lightly press with your fingers into the dough to shape holes and remove the foil.
  6. Cut the black olives into rings and sun-dried tomatoes into smaller pieces. Place olives and tomatoes on the dough and lightly push them into the dough. Sprinkle with coarse ground salt, rosemary and a teaspoon of olive oil.
  7. Bake for 15-18 minutes, or until golden brown. Cool on a rack and cut into 16 pieces.


The dough will rise better if you place a few ice cubes at the bottom of your oven.

NUTRITIONAL INFO: (per serving)

KcalNet Carbs[g]Sugars[g]Fibre[g]Protein[g]Fat[g]

(per serving)

Calorie information
Net carbs

217.9 kcal
2.7 g
2.1 g
2.9 g
12.0 g
16.9 g

This recipe is contained in the book EAT LIKE SUPERHUMAN, where you can find more low-carb recipe makeovers.