Xena's chocolates

(chocolate with nuts)

PREP TIME: 15 min
COOLING TIME: 15 min
DIFFICULTY: easy

SERVES: 4
SERVING SIZE: 1/4 of the chocolates

INGREDIENTS

35g whole almonds
25g extra-virgin coconut oil
10g unsweetened cocoa powder
20g erythritol 

Preparation

  1. Grind erythritol in a coffee grinder or in a small food processor.  
  2. Line small baking pan (approx. 8×17 cm) with parchment paper.  
  3. Cut almonds lengthwise to get two halves and place them in the baking pan next to each other 
  4. Melt coconut oil in a small pan over low heat. Add cocoa powder and erythritol and stir until they melt. Pour the mixture over the almonds. 
  5. Place the baking pan in the freezer for 10-15 minutes or until the chocolate is solid, then transfer to the fridge. 
  6. When the chocolate is cooled, take it out of the pan and remove the parchment paper. Break the chocolate to smaller pieces and store in the fridge. 

Hint

You can also use other nuts, such as chopped hazelnuts, cashews or pistachios. 

NUTRITIONAL INFO: (per serving)

KcalNet Carbs[g]Sugars[g]Fibre[g]Protein[g]Fat[g]
114.70.70.41.72.710.9

NUTRITIONAL INFO:
(per serving)

Calorie information
Net carbs
Sugars
Fibre
Protein
Fat

114.7 kcal
0.7 g
0.4 g
1.7 g
2.7 g
10.9 g

This recipe is contained in the book EAT LIKE SUPERHUMAN, where you can find more low-carb recipe makeovers.